I'M AN ORIGINAL CATCHPHRASE
Mission Mountain Counseling
DBA Chronic Pain Therapy Montana
Specialized therapy for chronic pain, chronic illness, vestibular disorders, FND, health anxiety, and health-related OCD.
Living with chronic pain, persistent physical symptoms, or a chronic medical condition can affect nearly every part of your life. Activities you once enjoyed may feel out of reach. You may find yourself constantly monitoring symptoms, worrying about what you can do or how to plan for the future, or feeling frustrated with the medical system and treatments that haven't provided the relief you hoped for.
Whether you're navigating an autoimmune disorder, persistent dizziness, Functional Neurological Disorder (FND), or anxiety about your health, you deserve support that recognizes both your physical and emotional experiences.
I provide specialized, evidence-based psychotherapy to help you reduce fear associated with your symptoms, regulate your nervous system, change unhelpful patterns and conditioned responses, and regain confidence in your ability to participate in life again.
My approach is compassionate, collaborative, and grounded in treating the whole person—physically, mentally, and emotionally. You do not have to wait until symptoms disappear to participate in life again.
In-person counseling in Polson, Montana, or telehealth throughout Montana.
Psychotherapy for individuals living with chronic pain and illness, such as chronic back pain, fibromyalgia, rheumatoid arthritis, migraine, CRPS, POTS, vestibular disorders, Functional Neurological Disorder (FND), and other persistent physical symptoms. Treatment focuses on reducing symptom-related fear, regulating the nervous system, and addressing patterns that contribute to increased distress and limitations in daily life.
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Individual counseling for adults experiencing anxiety, depression, stress, and other emotional challenges. Using evidence-based approaches, we work together to better understand patterns of thinking, feeling, and responding, develop healthier coping skills, and improve emotional well-being and daily functioning.
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Specialized therapy for individuals struggling with health-related fears, obsessive thoughts, symptom checking, reassurance seeking, and difficulty tolerating uncertainty. Using Inference-Based Cognitive Behavioral Therapy (I-CBT) and other evidence-based approaches, we work to change patterns that keep anxiety and obsessive doubt going.